The ceremony opens something, and then the part begins where it truly becomes visible.
Not because you have to perform, but because life simply continues. The next day there’s an inbox again, your family, your body, your old habits. And that’s exactly where you notice whether an insight was only beautiful in the moment, or whether it’s ready to become something real in your life.
In the days after the ceremony, a lot can keep moving through you. Sometimes you feel calm and clear. Sometimes you become more sensitive, more emotional, or you notice old patterns pulling harder than before. That’s not strange. It’s often exactly the layer where your integration begins.
You’re not left on your own once the ceremony ends. In the period afterwards, you’ll receive a few gentle landing moments and reminders, so your insights don’t fade and you don’t have to feel alone with what opens.
Because at SunGaya, integration isn’t an add-on. Integration after ayahuasca is where you learn to carry what you’ve seen in a way that’s gentle and honest. Without forcing yourself, and without disappearing into analyzing everything.
About 10 days after your ceremony, there is an online integration circle with the same group.
This moment is a quiet landing. You don’t have to share “well.” You don’t have to explain anything. Being present is enough. Often this is exactly where you realize: I’m not alone, and I don’t have to carry this by myself.
See this circle as your first landing. And if you feel you need more, the integration paths are there as a next step.
Integration is the moment you stop trying to understand and start living.
It can mean that you:
you suddenly feel what you’ve been living past for years
you notice old patterns resurfacing, precisely because you’re more open
you feel more easily affected, more emotional, or sometimes oddly numb
you see more clearly what no longer fits in your relationships, work, or daily rhythm
you feel the need for direction, without anyone trying to fill it in for you
And sometimes integration is simply learning to stay present with what you can’t solve yet.
Not a therapy session where you have to explain why you are the way you are.
Not a spiritual bypass where everything has to be “light.”
Not a program that pushes you into a box.
No pushing. Sometimes rest is the right step. Sometimes action is the right step. We tune in and choose what fits.
There isn’t one fixed route that fits everyone. That’s why we work with four paths. You don’t choose what sounds nicest, you choose what your nervous system and your real life can actually hold right now.
For when you feel the call, but you’re not quite steady yet.
This is a preparatory path. For people who can feel there’s already a lot going on: restlessness, overstimulation, medication, anxiety, or a life that still has very little grounding.
Here we build capacity first, so you don’t crack open without ground under your feet.
This path is a fit if you:
feel the call, but also tension, doubt, or instability
use medication or want to make sure everything is aligned for safety
merkt dat je snel ontregelt of je hoofd alles wil controleren
want to first sense whether it’s even wise to step in at all
For those who’ve just come out of an ayahuasca ceremony and want to land.
Roots is for the first phase after the journey. Here we bring you back to simplicity. What was truly touched. What wants to be seen. And what is one concrete step you can take now, without trying to do everything at once.
This path is a fit if you:
you’ve seen or felt a lot and can’t quite place it yet
you notice the insights fading in your day-to-day life
you need rest, direction, and a clear translation into action
you don’t want to stay stuck in “processing,” but you also don’t want to force anything
For those who realize: I don’t want to go back to my old life.
Branches is for the phase where you start building new choices. Not in one big leap, but through repetition. You practice new habits, boundaries, communication, and self-leadership. This is where growth isn’t just felt, it becomes visible.
This path is a fit if you:
you recognize old patterns and finally want to break them
you notice you slip back as soon as life gets busy
you want guidance while you build a new structure
you see the ceremony as the beginning, not the endpoint
For those who feel: I’m ready for a deeper reset.
This is a longer path. Not because it needs to be heavy, but because real transformation takes time. Here we work layer by layer. You bring clarity to who you are, what you carry, and what you’re no longer willing to carry.
This path is a fit if you:
you’re ready to do deep, long-term work
you see patterns that have been repeating for years
you don’t just want to heal, you want to live differently
you feel this is a turning point, not just a phase
Then we start small.
If you have doubts about medication, safety, or timing: schedule a short check-in.
If you want to seriously explore whether this is your moment: Book your Check-in
If you notice you feel a lot, understand a lot, but very little actually changes in your life, then integration is exactly what you need.
No. But if you feel lost, you keep slipping back, or you get overstimulated, support is often the difference between an experience and real change.
Absolutely. We’ll simply check in first to see whether it’s a good fit and whether it truly matches.
SunGaya is a place of stillness and strength where healing is allowed to deepen.
You are seen and supported as you integrate what you have experienced.
Here, everything is welcome, and you find the space to truly come home to yourself.
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